The very top and most important strategy for successful habit change is prayer to God. Have you first asked God if this is something that you should be working on or concerned about? God may have other things that He … Continue reading →
One thing that can really help you be successful in your habit change endeavor is to track your progress. When you track your progress you will know how you are really doing, not just how you think you are doing. … Continue reading →
Thought awareness really is a key to successful habit change. Most habits involve what we are thinking as well as what we are doing. But what if you are having trouble becoming aware of your thoughts that are connected to … Continue reading →
Habit hooks and triggers can help you succeed with your habit change. Knowing which one to use depends on what kind of habit you are trying to change. Habit Hooks A hook is something that you already have made into … Continue reading →
If you’ve ever tried to lose weight and keep it off, you probably figured out that there is more to weight loss than eating right and exercise. Most of the battle is actually between your ears. But, no, this post … Continue reading →
Optimists are more successful and effective in most areas of life. You too, can become an optimist. All it requires is for you to develop four habit changes to your thinking. If you focus on one of these areas for … Continue reading →
Here I will discuss some things that can be very useful to you in your Christian walk, helping you to grow in grace, faith, love, obedience etc. Most of them are considered “disciplines”, but some of them may be surprising … Continue reading →
Taking Your Thoughts Captive From secular to Christian authors, many people are speaking of the importance of controlling your thoughts. It seems that we simply cannot be truly successful until we do. The first step of looking at your own … Continue reading →
