Italian Broccoli Casserole Last week I wrote about the nutritional benefits and challenges with broccoli. For example, I do not recommend eating huge amounts of raw broccoli. To find out why check out that blog post here. Here’s a … Continue reading →
Hungarian Beef Stew A recipe is only as “healthy” as its ingredients!! The best ingredients are fresh, organically grown/raised, non-processed with as little preservatives/additives added as possible. Even better are items in season, locally grown—check your local farmer’s markets. Best … Continue reading →
Chinese Beef Stew Want the convenience of throwing stuff into the crockpot in the morning and not having to worry about dinner all day? Want variations from the “traditional” beef stew? Check this one out!! (Other recipes on this site … Continue reading →
Mediterranean Beef Stew Ingredients: 2 lbs. stew beef 1 can cut up tomatoes 1 chopped green pepper 2 c. peeled sweet potato or butternut squash cubes 1 c. chopped onion 1 T. minced garlic 1-2 c. beef broth 2 T. … Continue reading →
Mexican Beef Stew Ingredients: 2 lbs. stew beef 1/2 c. chopped onions 1/3 c. chopped green pepper 1/3 c. chopped celery 1 lb. cabbage, cut into wedges 4 potatoes, cut into wedges 1 can cut up tomatoes 1 T. minced … Continue reading →
Italian Beef Stew Ingredients: 2 lbs. stew beef 4 slices cooked bacon 1-2 c. beef bouillon (without MSG) 2 -4 T. tomato paste 2 cans cut up tomatoes, drained 12-16 oz. frozen lima beans 1 large onion, cut up 1 … Continue reading →
Beef Stew with Apples and Sweet Potatoes Ingredients: 2 lbs. stew meat 40 oz. canned sweet potatoes, drained 1 large onion, cut up 2 large apples, cored and sliced 1-2 c. beef bouillon (without MSG) 1-2 t. garlic (to taste) … Continue reading →
Traditional Beef Stew It’s that time of year to break out the crockpots! Ingredients: 2 lbs. beef stew meat 3-4 large potatoes (decrease or omit if actively trying to lose weight) 1 lb. baby carrots 1 large onion, cut up … Continue reading →