Tag Archives: side dish recipes

Mashed Cauliflower

Cheryl Cope Posted on by

Mashed Cauliflower Here’s another way to eat more veggies!! Ingredients: 1 1/2 lb. cauliflower 1/3 c. cream 4 oz. cream cheese 2 minced garlic cloves 1/2 t. onion powder 1 t. parsley flakes Directions: Simmer cauliflower in 1 inch of … Continue reading →

Italian Broccoli Casserole

Cheryl Cope Posted on by

Italian Broccoli Casserole   Last week I wrote about the nutritional benefits and challenges with broccoli. For example, I do not recommend eating huge amounts of raw broccoli. To find out why check out that blog post here. Here’s a … Continue reading →