Physical Self Care
Physical Self Care Physical self care—what is that? It is you taking care of the physical body that God gave to you. Only you (unless you are an invalid) can take proper care of your own body. No one else … Continue reading →
Tag Archives: sleeping
11 Tips For Better Sleeping Habits
Having trouble sleeping? Do you have bad sleeping habits? In reality, what you probably have are bad lifestyle habits during the day that are affecting the quality of your sleep at night. Most of the ideas that I will be … Continue reading →