14 Ways to Lose Weight
Try some of these things and see if some or all of your weight comes off with less effort. 1. Take the top off of every sandwich and burger you eat. 2. Never go to the grocery store or parties … Continue reading →
Try some of these things and see if some or all of your weight comes off with less effort. 1. Take the top off of every sandwich and burger you eat. 2. Never go to the grocery store or parties … Continue reading →
Most people seem to know that sugar is not the best thing they should be eating for their good health. I know it helps me to be reminded of the reason “why” for things so I complied a list of … Continue reading →
If you’ve ever tried to lose weight and keep it off, you probably figured out that there is more to weight loss than eating right and exercise. Most of the battle is actually between your ears. But, no, this post … Continue reading →
1. Clean out your refrigerator and cupboards of all junk food—get rid of and stop buying all the candy, desserts, ice cream, chips, soda pop. 2. Eat nothing with sugar and all of its various names or corn syrup in … Continue reading →