Bountiful Brussels Sprouts
 Bountiful Brussels Sprouts
Health Benefits of Brussels Sprouts
Brussels sprouts have huge amounts of Vit. K and Vit. C. They also have notable amounts of manganese, folate, fiber and Vit. A. Brussels sprouts are best at cancer prevention but they are also helpful in detoxing. They contain anti-oxidants, anti-inflammatory nutrients, provide digestive support and are considered heart friendly.
For more in-depth information on the nutrients in Brussels sprouts please visit:
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=10
Recipe Links:
Thyme Braised Brussels Sprouts
Roasted Brussels Sprouts with Sun-dried Tomato Pesto
Roasted Potatoes, Carrots, Parsnips and Brussels Sprouts
Steamed Carrots and Brussels Sprouts with Tarragon
Brussels Sprouts with Apples and Shallots
Brussels Sprouts with Roasted Chestnuts
Brussels Sprouts with Pecans and Cranberries
What is your favorite Brussels sprouts recipe? Please share in the comment section below. Scroll all the way to the bottom and look for “leave a message”.