HomeWeight Loss & FitnessPhysical Self Care

Comments

Physical Self Care — 3 Comments

  1. Hi Cheryl –

     It’s so easy for me to get caught up in the busyness of life and neglect one of these important areas.  This is a great list. Thanks for the reminder.

  2. I agree!  I just came from a convention where the speaker stated that the majority of the diseases that kill us are due to stress!  This is sad!  I have agreed to take steps to decrease stress in my life over the next ten weeks!  This body was a gift and it’s the only one I will ever have!  Thanks for a great post!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

HTML tags allowed in your comment: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>